I am a newly qualified personal trainer working in the Southport area. I am 18 years old and currently have 4 years of training experience in multiple disciplines including weightlifting, calisthenics and various types of interval training. I am passionate about and committed to improving the health and fitness of not only myself but anyone who shares this interest with me. I believe in the power of consistent hard work to improve in any aspect of your life, not only fitness. I have both my level 2 certificate in gym instructing and level 3 in personal training.