Fitness Reborn

Phoenix Training

Fitness Reborn

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This is my new start-up website. It is currently in development and I will be creating content regularly. Check out the blog page for new content posted every Monday, maybe you’ll learn something new and useful!

 

If you have any questions about personal training, training programmes, nutrition plans, or calisthenics then please don’t hesitate to drop me a message down below and I’ll be sure to get back to you!

 

FREE CALCULATORS

In the meantime, why don’t you try out my FREE calculators, to give you a helping hand with tracking your weight or diet or even help you achieve a new personal best lift!

Caloric Intake Calculator

Calculate
Metric Imperial
Target Daily Caloric Intake
?
These calculations are based on averages.

Calories Burned Calculator

Calculate
Metric Imperial
Calories Burned
?
These calculations are based on averages.

Body Fat Calculator

Calculate
Metric Imperial
Your Body Fat is
?
These calculations are based on averages.

One Rep Max Calculator

Calculate
Metric Imperial
Your One-Rep Max is
?
These calculations are based on averages